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Sleep Cycle

Sleep Cycle

Health & Fitness
  • 4.7 RATINGS
  • 670M DOWNLOADS
  • 4+ AGE
4.7 RATINGS
670M DOWNLOADS
4+ AGE

Screenshots

Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle

About this app

  • Name Sleep Cycle
  • category Health & Fitness
  • Price Free
  • Safety 100% Safe
  • Developer Sleep Cycle AB
  • Version 4.23.38.7872-production
  • Target Casual Users
  • Update 2025.04.19
Core Features
  • Smart Alarm Clock
    Sleep Cycle monitors your sleep patterns and wakes you up during your lightest sleep phase, ensuring you feel refreshed and alert when it's time to rise.
  • Sleep Tracking
    The app uses advanced algorithms to analyze your sleep quality and provides detailed insights into your sleep cycles, helping you understand and improve your nighttime habits.
  • Sleep Sounds
    Choose from a variety of soothing sounds to help you fall asleep more easily. These ambient sounds are designed to relax your mind and establish a peaceful sleep environment.
  • Trends and Insights
    Sleep Cycle tracks your nightly sleep data over time, offering visualized trends and personalized tips to help you achieve better sleep quality and overall health.
  • Integration with Apple Health
    This feature allows Sleep Cycle to sync your sleep data with the Apple Health app, giving you a comprehensive view of your health metrics in one place.
Pros
  • User-Friendly Interface
    The app features a clean and intuitive design, making it easy for users of all ages to navigate and access sleep tracking functionalities.
  • Highly Customizable Alarm Settings
    Users can tailor alarm tones, snooze durations, and waking windows as per their unique preferences, enhancing the overall waking experience.
  • Comprehensive Sleep Analysis
    In-depth reports provide actionable insights into sleep patterns, enabling users to make informed changes for improved sleep habits and overall wellness.
  • Interactive Sleep Community
    Engage with other users through community features that foster sharing experiences and tips related to improving sleep quality.
Cons
  • Subscription Model
    While the app offers a free version, many advanced features, such as detailed sleep analytics and premium sounds, require a paid subscription, which may limit functionality for some users.
  • Accuracy Dependent on Placement
    The effectiveness of sleep tracking can vary greatly based on how the device is positioned on the bed; poor placement may lead to inaccurate readings.
  • Mobility Issues
    Users may need to keep their phones nearby during sleep for optimal tracking, which could interfere with some users' preferences for fewer electronic devices in the bedroom.
Price
  • Free Version
    The free version provides basic sleep tracking features and a limited selection of alarm sounds, suitable for casual users looking to improve their sleep.
  • Premium Subscription
    The premium subscription offers advanced features, including unlimited detailed analyses, customized sleep sounds, and voice notes, priced at a monthly or annual rate for ultimate sleep optimization.

FAQ

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