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Thatha Isivivinyo Manje
Izithombe-skrini
Mayelana nale app
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Igama Workout for Women: Fit at Home -
isigaba Impilo Nokuzivocavoca -
Intengo 0 -
Ukuphepha 100% Safe -
Umthuthukisi Leap Fitness Group -
Inguqulo 5.0 -
Ithagethi Abathandi bokuqina kokuqina -
Gcwalisa 2025.07.14
Izici Eziyinhloko
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Ukusebenzisa okwenziwe ngokwezifisoInikeza izinhlelo ezahlukahlukene zokuzivocavoca ezenzelwe abesifazane, ezigxile ekunciphiseni isisindo, toning, kanye nokuqeqeshwa ngamandla, konke kutholakala kahle ekhaya.
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Ukuqondiswa kwevidiyoInikeza imiboniso yevidiyo ecacile yokuzivocavoca ngakunye, ukusiza abasebenzisi ukuthi baqinisekise ifomu elifanele futhi bandise ukusebenza ngempumelelo ngesikhathi sokusebenza.
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I-tracker yansuku zonke yokuqinaKubandakanya i-tracker yenqubekela phambili yokuzivocavoca, amakhalori ashisiwe, futhi ohambweni oluphelele lokuqina, abagqugquzeli abagqugquzela ukuqhubeka nokulandela izinhloso zabo zokuqina.
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Azikho izinto ezidingekayoYakhelwe ukuthi ifinyeleleke noma kuphi, lezi zinqubo ezidinga okuncane ngaphandle kwemishini, okwenza kube zilungele ukusebenzisa ekhaya noma lapho uhamba.
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Ukuxhaswa KomphakathiIxhumanisa abasebenzisi emphakathini wabesifazane ukuthola ukusekelwa, ukugqugquzeleka, kanye nokwabelana ngezimpumelelo zomuntu siqu, ukukhuthaza umuzwa wokuba yilungu.
Izinzuzo
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Isikhombimsebenzisi esisebenziseka kalulaIsimo esibonakalayo sanamuhla futhi enembile siqinisekisa isipiliyoni sokuzulazula esibushelelezi, okwenza kube lula kubasebenzisi bawo wonke amazinga wokuqina ukuze uthole ukusebenzisa.
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Isixazululo sonkeIhlanganisa izitayela ezahlukahlukene zokuzivocavoca kufaka phakathi i-Cardio, Yoga, kanye nokuqeqeshwa kwamandla ngaphakathi kohlelo lokusebenza olulodwa, kuqede isidingo sezinhlelo zokusebenza zokuqina komzimba.
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Ukuhlelela okuguqukayoIvumela abasebenzisi ukuthi basebenze ngejubane labo kanye nesheduli yabo, okwenza bahlawule ngokwengeziwe abesifazane abamatasa ngokulinganisa umsebenzi nomndeni.
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Izikhumbuzi ezishukumisayoIthumela izikhumbuzi ezifika ngesikhathi kanye nemiyalezo eshukumisayo ukukhumbuza abasebenzisi ukuthi bahlale bekhuthele, basize ukuqinisa ukuzibophezela kwabo ekufeni komzimba.
Ukubi
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Izinketho ezikhuthele ezinqunyelweAbasebenzisi abathuthukile bafuna ama-routines anselele kakhulu bangathola iminikelo ekhawulelwe futhi kungahle kudingeke ukwengeza nezinye izinsiza.
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Ngezikhathi ezithile izimbunguluAbanye abasebenzisi babika izimbungulu ezincane noma ukuphahlazeka kohlelo lokusebenza, ikakhulukazi ngesikhathi sokudlala ividiyo, esingaphazamisa izikhathi zokuzivocavoca.
Intengo
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Version freeLe nguqulo yamahhala ifaka phakathi ukukhetha okukhulu kwama-Workouts nezici, ngezikhangiso ezifakiwe.
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Ukubhaliswa kwe-premiumUhlobo lwe-Premium lunikeza ukusetshenziswa kwamahhala kwezikhangiso, ukusebenzisa okukhethekile, nezinhlelo ezenzelwe wena zokuqeqeshwa ngemali ekhokhwa ngenyanga.
Izilinganiso
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788.6K amavoti
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