NHS Weight Loss Plan

Impilo Nokuzivocavoca

4 IZINKWAZI

890M UKULANDA

4+ UBUDE

Lindani kancane, umphumela wakho uzofika masinyane!

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Thatha Isivivinyo Manje

Izithombe-skrini

Izici Eziyinhloko

Izinhlelo ezenzelwe wena zokunciphisa umzimba

Uhlelo lokusebenza lwakha amasu wokunciphisa isisindo enzelwe ngokususelwa ezinhlosweni ngazinye, okuncamelayo, kanye nemikhawulo yokudla, eqinisekisa isipiliyoni esenzelwe abasebenzisi.
Idayari yokudla ephelele

Abasebenzisi bangakwazi ukudla ukudla kwabo kalula kanye nama-snacks, nge-counter eyakhelwe ngaphakathi yekhalori okusiza ukuqapha ukudla nsuku zonke futhi wenze izinqumo ezinolwazi.
Ukulandela umkhondo

Uhlelo lokusebenza lubandakanya izindlela ezahlukahlukene zokuzivocavoca futhi lilandelela ukusebenza komzimba, okuvumela abasebenzisi ukuthi babone intuthuko yabo futhi bahlale bashukumiseka kulo lonke uhambo lwabo.
Ukuqondiswa okuvela kochwepheshe bezokunakekelwa kwempilo

Ukutholwa kwezeluleko zesazi ezivela kochwepheshe bezokunakekelwa kwempilo kuqinisekisa ukuthi abasebenzisi bathola imininingwane ethembekile nokusekelwa, okwenza ngcono ukusebenza kwezinhlelo zabo zokunciphisa umzimba.
Ukuxhaswa Komphakathi

Joyina umphakathi wabasebenzisi ohambweni olufanayo, uhlinzeka ngesikhuthazo kanye nokuziphendulela ngokwabelana ngolwazi, amathiphu, kanye nokusekelwa.

Izinzuzo

Isikhombimsebenzisi esisebenziseka kalula

Uhlelo lokusebenza libonisa umklamo onembile owenza kube lula kubasebenzisi bayo yonke iminyaka ukuzulazula nokusebenzisa ngempumelelo.
Izinsizakusebenza ezihlanganisiwe zezempilo

Uhlelo lokusebenza lwe-NHS Weight Lost Plan App lusekelwa yimithombo ye-NHS ethembekile, enikeza abasebenzisi ngolwazi oluthembekile lwezempilo nokudla.
Ukulandela igoli kanye nempendulo

Uhlelo lokusebenza lunikeza impendulo enokuqonda ngokususelwa ekuqhubekeni kwabasebenzisi ngezinhloso zabo zokunciphisa umzimba, kusiza ukugcina ukugqugquzelwa okuphezulu.
Azikho imali yokubhalisa

Ngokungafani nabaqhudelana abaningi, lolu hlelo lokusebenza lukhululekile ukusebenzisa ngaphandle kwezindleko zokubhalisa ezifihliwe, okwenza lifinyeleleke ezilalelini ezibanzi.

Ukubi

Izici ezinqunyelwe ezilinganiselwe

Okunye ukusebenza okuthuthukile okutholakala kuzinhlelo zokusebenza zokuncintisana kungenzeka kuncipheni, okufana nezinhlelo ezibanzi zokuzivocavoca noma iziphakamiso zokudla kwe-presium.
Kudinga ukungena ngemvume okungaguquki

Abasebenzisi kufanele bangenele ukuguquguquka nokuzivocavoca kwabo kuhlelo lokusebenza ukuhlinzeka ngempendulo eqondile, okungenzeka ukuthi kube yinselele kwabanye.

Intengo

Mahhala ukuze usebenzise

Uhlelo lokusebenza lukhululekile ngokuphelele, nazo zonke izici ezitholakala ngaphandle kokubhaliselwe okukhokhelwayo, okuvumela amathuluzi amaningi anzulu mahhala mahhala.

Izinhlelo Ezihlobene