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bukho ubuso esibukutholile, sicela uzame asinye isthombe asingcono lah ubuso bakho buvele kahle bonke.
Thatha Isivivinyo Manje
Izithombe-skrini
Mayelana nale app
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Igama Lifesum -
isigaba Impilo Nokuzivocavoca -
Intengo Free -
Ukuphepha 100% Safe -
Umthuthukisi Lifesum -
Inguqulo 7.3.6 -
Ithagethi Abathanda impilo -
Gcwalisa 2025.07.15
Izici Eziyinhloko
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Izinhlelo zokudla ezenziwe ngezifisoI-Lifesum inikeza amasu okwakudla okwenziwe ngezifiso ngokususelwa kokuncamelayo kokudla kanye nezinjongo zezempilo, ukusiza abasebenzisi ukuthi balondoloze ukudla okulinganiselayo ngokuzikhandla.
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Ikhalori ne-Macro TrackingLandela amakhalori nama-macronutrients ngaphandle komthungo ngesibonisi esisebenziseka kalula esivumela ukufakwa okusheshayo kanye nokuhlaziya okuningiliziwe kokudla nsuku zonke.
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Isikhumbuzi samanzi esihlanganisiweHlala u-hydrate nge-Lifesum eyakhelwe ngaphakathi kwamanzi okulandela amanzi okuthumela izikhumbuzi nama-analytics ukukusiza uhlangabezane nezinhloso zakho ze-hydration.
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Iziphakamiso zokuphekaHlola izindlela zokupheka ezinempilo ezihambisana nezidingo zakho zokudla, ezinemiyalo yesinyathelo ngesinyathelo sokulula ukupheka ukudla okunempilo.
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Ukulandelela Inqubekela phambiliGada ohambweni lwakho lokuqina ngamagrafu abonakalayo kanye nama-milestones ukugubha izimpumelelo futhi uhlale ugqugquzelekile.
Izinzuzo
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Isikhombimsebenzisi esisebenziseka kalulaI-Lifesum ifaka design enembile ekwenza lula ukuzulazula, okwenza ukulandelela kwezempilo kutholakale kubasebenzisi bayo yonke iminyaka.
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Okuhlukahlukene kokudla okusekelwaUkuthi ulandela ukudla kwe-keto, i-vegan, noma i-paleo, i-lifesum ahlalisa amasu ahlukahlukene wokudla, ukuhlinzeka ukuguquguquka kokukhethwa kokudla.
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Izici ZomphakathiXhuma nabangane nezici zomndeni kuvumela abasebenzisi ukuthi babelane ngenqubekela phambili futhi bagqugquzele, bathuthukise ukwesekwa komphakathi.
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Ukuqonda okuphelele kwezempiloThola ukuqonda okujulile kusuka ezifanekisweni zokuqhafaza zamametroni wakho wezempilo asiza abasebenzisi ukuthi baqonde imikhuba yabo yokudla.
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Idatha yeresiphiUkufinyelela umtapo wezincwadi omkhulu wokupheka okunempilo kugcina ukuhlela okumnandi okujabulisayo nokunempilo, ukuvikela ukujula kokudla.
Ukubi
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Izici zamahhala ezinqunyelweNgenkathi uLifesum enikeza amathuluzi abalulekile kunguqulo yamahhala, izici eziningi ezithuthukile nokuqonda okujulile kudinga okubhaliselwe kwe-premium.
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Ukufaka idatha kungadla isikhathiUkungena njalo idatha yokudla kungazizwa kube nesithukuthezi kwabanye abasebenzisi, ikakhulukazi labo abanendlela yokuphila ematasa noma abadla kaningi.
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Izindleko zokubhalisaAbanye abasebenzisi bathola inani eliphakeme lentengo ephakeme yezinguqulo zeprimiyamu ukuze zibe yisithiyo sokusebenzisa izici ezigcwele kanye nokusebenza.
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Ukuncika kwe-inthanethiI-Lifesum idinga ukuxhumana kwe-Intanethi kokusesha kweresiphi kanye nezici ezithile, kunciphisa ukusetshenziswa kwe-off-line.
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Impendulo database yokudlaAbasebenzisi babikile ukungalungile ku-database yokudla engaphazamisa ukulandelela ukunemba, okuthinta izinhloso zokunciphisa umzimba.
Intengo
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Version freeI-Lifesum's free version ivumela ukulandelwa kwesisekelo sokudla, ukuqapha kwamanzi, kanye nokufinyelela kokupheka okuthile, okulungele abasebenzisi abajwayelekile.
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Ukubhaliswa kwe-premiumUkubhaliselwe kwe-Premium kuhlinzeka ngezici ezithuthukile njengezinhlelo ezenzelwe umuntu, amathuluzi aphelele wokuhlaziya, kanye nezincomo zeresiko, kunentengo ngo- $ 39.99 ngonyaka.
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Isikhathi sesilingoAbasebenzisi abasha bangazuza ekulingweni kwamahhala kwezici zeprimiyamu isikhathi esinqunyelwe, sibavumele bahlole amakhono athuthukisiwe.
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Ukuthenga okungaphakathi nohleloIzici ezingeziwe nezinhlelo zokudla zingathengwa ngawodwana, zihlinzeka ukuguquguquka kwabasebenzisi ukuthenga lokho abakudingayo.
Izilinganiso
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